Support Balance & Stability
Slow, controlled chair movements encourage body awareness and a steadier daily movement routine.
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Thank you for visiting and shopping at zavrlyshop. We are committed to providing you with the best shipping options, no matter where you live. Every day, we deliver to hundreds of customers across the world, ensuring that we provide the very highest levels of responsiveness to you at all times.
All orders are processed within 1-3 business days. Orders are not shipped or delivered on weekends or holidays. If we are experiencing a high volume of orders, shipments may be delayed by a few days. Please allow additional days in transit for delivery.
Shipping charges for your order will be calculated and displayed at checkout. We offer standard international shipping to ensure your package arrives safely.
zavrlyshop ships to addresses worldwide. However, please note that delivery to P.O. boxes or military addresses may take longer than standard residential addresses.
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If you receive your order damaged, please contact our support team immediately. Please save all packaging materials and damaged goods before filing a claim, and provide us with photos of the damaged item so we can assist you with a replacement or refund.
If your tracking information states that your package was delivered but you have not received it, please check with your local post office or neighbors first. If the issue persists, contact us at [support@zavrlyshop.com].
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at support@zavrlyshop.com. Please note that returns will need to be sent to the following address: 528 Felosa Drive, California Los Angeles 90036, US
If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at support@zavrlyshop.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
European Union 14 day cooling off period
Notwithstanding the above, if the merchandise is being shipped into the European Union, you have the right to cancel or return your order within 14 days, for any reason and without a justification. As above, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at support@zavrlyshop.com.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at support@zavrlyshop.com. Please note that returns will need to be sent to the following address: 393 Benson Park Drive, Oklahoma City OK 73107 US
If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at support@zavrlyshop.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
European Union 14 day cooling off period
Notwithstanding the above, if the merchandise is being shipped into the European Union, you have the right to cancel or return your order within 14 days, for any reason and without a justification. As above, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at support@zavrlyshop.com.
Follow a clear 16-move seated Tai Chi routine designed to support balance, flexibility, mobility and mindful daily movement—without complicated equipment or floor exercises.
Ideal for seniors, beginners, caregivers, homes and senior activity spaces.

Gentle seated movements make it easier to introduce regular activity into the day while practicing at a comfortable, personal pace.
Slow, controlled chair movements encourage body awareness and a steadier daily movement routine.
Neck turns, shoulder circles, side stretches and leg movements help support a comfortable range of motion.
A practical option for seniors who prefer low-impact movement without floor exercises or complex equipment.
Breathing and flowing arm movements encourage a slower, more mindful approach to everyday wellness.

Each move is presented with an illustration, exercise name and short instruction so users can follow the sequence without repeatedly searching through a book or video.

The organized layout helps seniors find each exercise quickly and understand what to do next without distracting or overly complicated text.
Exercises are arranged in numbered order to make the full routine easier to navigate.
Directional arrows help clarify how arms, shoulders, legs and the upper body should move.
Suggested repetitions or seconds are shown beneath each illustrated move.
Keep the chart in view to make consistent movement easier to remember.

The vertical format provides enough room for all 16 exercises while remaining easy to display in bedrooms, living rooms, wellness spaces and activity rooms.

Display the routine where it can be seen easily and used as a practical reference during individual or supported movement sessions.
Create a comfortable daily chair exercise routine at home.
Useful for activity rooms, group classes and wellness sessions.
A clear visual reference for family members and caregivers.
Encourages gentle, regular movement at a comfortable pace.

Keep 16 gentle seated Tai Chi movements visible, organized and ready to follow whenever it is time to stretch, breathe and move.
Get Your Chair Tai Chi Poster Clear illustrations · Beginner-friendly guidance · 16 × 24-inch display
